Orienteering equipment
What equipment do you need for orienteering? How to choose a compass, shoes, clothing and a chip.
Short answer
You don't need special kit to start. Comfortable sportswear, trousers or leggings that cover your legs, shoes with grip and water are enough. The map is provided and a chip can be hired. When you orienteer regularly you can add a compass (thumb or baseplate), trail or orienteering shoes, your own chip and a control description holder.
Enough to start
- Comfortable sportswear
- Trousers or leggings (for forest)
- Shoes with grip
- Water bottle
- Map — provided
- Electronic chip — usually for hire
When you orienteer regularly
| Item | Why | Note |
|---|---|---|
| Compass | Orienting the map, bearings | Thumb (racing) or baseplate (learning) |
| Trail/orienteering shoes | Grip on wet and steep ground | Deep lugs; some with studs |
| Your own chip | No hiring queue | Give the number when entering |
| Description holder | Descriptions on your arm | Cheap and very handy |
| Map case | Protects the map in rain | Often provided |
| Gaiters / long socks | Brambles, thorns, ticks | Common in forest races |
| Head torch | Night orienteering | Wide, powerful beam |
| Whistle | Calling for help | Compulsory at some races |
Borrow from the club
At Kanyon Orienteering training sessions, beginners can borrow a compass and chip, so you can find out what suits you before buying.
Frequently asked questions
Do I need orienteering shoes?
Not at first. Once you run in forests regularly, trail shoes with deep lugs or studded orienteering shoes give grip and safety. Normal running shoes are fine for sprints and parks.
Related guides
- How to use a compass in orienteeringUsing a compass in orienteering: orienting the map, thumb compass versus baseplate compass, taking a bearing and common mistakes.
- How electronic punching works in orienteeringElectronic punching in orienteering - SI chips, clear and check, control units, contactless punching, finish and download. What happens if you mispunch?
- How to prepare for your first orienteering racePreparing for your first orienteering race - entry, choosing a class, what to wear and bring, race-day steps, safety rules and FAQs.